Jul 29

Foods That Make Your Smile Brighter

What does your dating profile picture say about you? Do you have a healthy white set of teeth or are they looking a little dull? You know what they say, ‘a picture is worth a thousand words’ so what does your picture say about you? You may not be aware of this but did you know that what you put in your mouth effects your teeth? According to an article, the American Dental Association (ADA) suggests that you stick with foods that are healthy because the food you eat will effect both your mouth and your teeth. Here are some of the foods that are safe for your teeth and mouth: yogurt (has calcium and protein along with probiotics which are good for your gums), cheese (raises pH levels which reduces tooth decay also has calcium and protein), apples (fiber), carrots (fiber), leafy greens (vitamins and minerals) and celery (vitamins). In an article on webMD it is suggested that you might want to think about changing your eating habits. Do you know that bacteria living in your mouth will convert certain foods into sugars and carbs that will begin to eat away the enamel on your teeth? Bad foods that should avoid eating in order to protect your teeth and mouth include: candy, alcohol, bread, carbonated drinks, citrus, ice, dried fruit and potato chips.

Now that you took care of what you should be eating and what you should not be eating it is time for that perfect dating profile picture. If you currently do not have a dating profile picture up anywhere than a great place to start is eHarmony and with  their partnership with Groupon Coupons you can score a great deal before you even score a date.

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Find your perfect match when you use eHarmony today. With the right perfectly positioned profile picture that you created by eating the right foods you will be sure to get a few hits. Be sure to visit Groupon Coupons first for money saving deals.